Hi, my name is Juan and I am a Breathwork Instructor/Cold Water trainer and am the founder of Otra Breath, meaning 'Another Breath' in Spanish. This is because I like to keep connected to both my English and Spanish roots and I am very proud of both.

I am trained in TT Breathing and simplified Tummo as well as countless other methods including Pranayama and CO2 tolerance breathing.

 

I have explored mindfulness techniques over many years, becoming a Reiki practitioner and explored various meditative disciplines such as Tao Yin Yoga and Qigong.

I have been a fitness bootcamp instructor working with groups to build confidence in their fitness goals and appreciating the beautiful outdoor environment.

 

I am also in the creative industry and through my time as a breathwork instructor I have drawn on these skills and experiences to create my own philosophy of breathwork and wellness for whoever wants to enhance their own  understanding and self awareness.